Diet is an important component of a comprehensive naturopathic healthcare plan. Food is regarded as medicine at many systems of medicine but this is more obvious and apparent in Naturopathy. Naturopathy promotes and encourages the natural food, i.e., the food which is provided by nature and is consumed essentially in the natural form.
- Eliminative Diet: Liquids-Lemon, Citric juices, Tender Coconut water, Vegetable soups, Butter milk, Wheat Grass juices etc.
- Soothing Diet: Fruits, Salads, Boiled/Steamed Vegetables, Sprouts, Vegetable chutney etc.
- Fasting Diet: juice fasting, fruit fasting & raw diet fasting .These ways of diet rotation helps us to detoxify & cleanse inner system of body which relevantly results as a cure to our health seekers. Being alkaline, these diets help in improving health, purifying the body and rendering it immune to disease. To this end, a proper combination of food is necessary.